Sourdough Ciabatta - Chia Rye - 1.25kg CAFE Loaf
$10.90
EXTRA LARGE CAFE SIZE LOAF - 1.25KG
Made with a combination of Rye and Wheat flours, this bread contains another tiny superfood Chia, as well as nutritious Mung Beans and Flaxseed. Each of these three ingredients packs a huge nutritional punch, and this combined with the Low GI and fermented-food benefits of sourdough.
Loaf cut: available in 14mm or 20mm slice width
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Ingredients | Â | Â | Â | Â |
Rye flour, white flour, wholemeal flour, organic stoneground spelt flour, chia seeds, mung beans, flaxseeds (also known as linseeds), molasses, gluten, water, starter culture, vegetable oil, salt. | ||||
Nutrition Information | Â | Â | Â | Â |
Servings per pack | 12.5 | Â | Â | Â |
Approx. serving size (gm): | 100 | Â | Â | Â |
 |  |  |  |  |
 | Avg. qty | Avg. qty |  |  |
per serving | per 100g | Â | Â | |
Energy (kJ) | 1140 | 1140 | Â | Â |
Protein (g) | 9 | 9.0 | Â | Â |
Fat –total (g) | 5 | 5.0 |  |  |
-saturated (g) | 0.5 | 0.5 | Â | Â |
Carbohydrates (g) | 43.4 | 43.4 | Â | Â |
-sugars (g) | 0.7 | 0.7 | Â | Â |
Sodium (mg) | 37 | 37 | Â | Â |